
UV grow light or sunny windowsill, which one actually wins? This lab puts growing indoor herbs under UV light head-to-head against natural light, with your student running both groups at once.
Your student sets up two identical pots, one under a UV grow light running 12 to 16 hours a day and one in a natural light location such as a windowsill or balcony, then tracks height in centimeters, leaf count, and color and health notes every three days through Day 15. The sheet guides them through writing a hypothesis, identifying independent, dependent, and controlled variables, and recording side-by-side observations in a structured data table. This lab suits grades 4 through 7 and fits naturally into a plant biology or botany unit study.
Growing indoor herbs under UV light alongside a natural light control group gives your homeschooler a genuine controlled experiment rather than a demonstration. By the conclusion questions, they have to analyze which condition produced better growth and explain their reasoning, which makes this a strong standalone lesson or a capstone activity inside a longer light and plant growth unit.


Every material on this sheet is a household or garden-center find: two identical pots, potting soil, herb seeds such as basil, parsley, or cilantro, a ruler, a timer, and a watering can. The one specialty item is a UV grow light labeled as such. Supervise younger students when handling the grow light and remind them not to look directly into it.

A standard 20-pound sheet works fine here, but 24-pound copy paper holds up better if your student is writing measurements every few days at their lab station. Punch and insert into a science binder or lab notebook so Day 0 through Day 15 observations stay together with their hypothesis page.