
A dollar twenty, five minutes, and six ingredients: the hummus veggie wrap recipe card makes a packed lunch feel genuinely effortless.
The hummus veggie wrap recipe card is laid out in two clear columns beneath a header that shows serves, total time, and estimated cost at a glance. The left column lists six ingredients including the optional feta, and the right column walks through four numbered steps covering spreading, layering, rolling, and slicing.
Part of the Cheap & Healthy Food Recipes collection, this card is sized to fit comfortably inside a meal-prep binder or a kitchen drawer. The ingredient list has enough line spacing to scan quickly while shopping, and the four-step instructions column is compact enough to prop up on a counter without losing your place.


Fine liners work cleanly in the ingredients column if you want to annotate quantities or swap in a different spread. The numbered instruction boxes are tight, so a 0.3 mm or 0.4 mm tip keeps notes legible. Laminating a copy lets you wipe down splashes without smearing the text, and the card fills in equally well on a tablet using a stylus.

Standard 20 lb copy paper handles this card fine for single use, but 65 lb cardstock holds up much better if you plan to prop it on the counter repeatedly. Printing two copies per sheet in a scaled layout saves paper when you are stocking a meal-prep binder for the week.